The Behavioral Health Division of Health and Human Services provides resources and programming for families residing in Jackson County. Please see the link for more specific information https://www.co.jackson.wi.us/index.asp?Type=B_BASIC&SEC=
If experiencing a mental health or substance abuse crisis, please call Northwest Connections: 1-888-552-6642 or help is also available by texting the HOPELINE at 741741.
Clark County Community Services provides a variety of mental health resources and other family programs. Please see the link for more specific information or call 715-743-5208 https://www.clarkcounty.wi.gov/community-services-services
24 Hour AODA & Mental Health Crisis Hotline: 715-743-3400 or 800-863-3560
Social and Emotional Learning (SEL): SEL is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. SEL provides a foundation for safe and positive learning, and enhances students' ability to succeed in school, careers and life.
- BrainPOP: Provides videos and other content/resources for Social and Emotional Learning-https://www.brainpop.com/social-emotional-learning/
Breathing and meditation resources:
- Moment to Breathe: Breathing exercises and coping skills http://momenttobreathe.org/
- Three minute breathing/meditation exercise to relieve stress: https://www.youtube.com/watch?v=SEfs5TJZ6Nk
- Guided meditation for secondary school students: https://www.youtube.com/watch?v=qZYxc6VcRGA