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Best practices for virtual/remote learning
  • Establish a routine
    • Wake up and go to bed at the same time every day
    • Get dressed for school and don't stay in your pajamas
  • Set a daily schedule
    • Allow time in your schedule for school, free time, physical activity and lunch
    • Set an alarm for mini-breaks
  • Have an area dedicated for school 
    • Utilize a space in your home specifically for school work
    • Stay organized in that area with the necessary supplies for school (pens, pencils, notebooks, planner etc.)
  • Communicate with your teachers and parents
    • Use appropriate language with teachers, school staff and classmates (no texting language)
    • Ask questions if you don't understand the content, details of the virtual classroom, expectations and anything else may seem unclear
    • Check your school email on a regular basis and respond accordingly
    • There is no such thing as asking too many questions or communicating too much with a teacher or staff member
  • Check progress/grades
  • Take care of yourself
    • Get enough sleep 
    • Eat a balanced diet
    • Take time away from all devices, that includes your phone
    • Exercise and try some deep breathing
    • Stay positive 
    • Try a new hobby or activity